#163 Dr. Vic - 5 Things to do for optimal wellness

May 12, 2017

We have an super cool chiropractor with us today.  Her name is Dr. Vic Manzo.  We will be talking about 5 things to do to obtain optimal wellness.

Dr. Vic Manzo is the leading authority in Inspiring Individuals to Discover Their Potential.  He is a Pediatric/Family Wellness Chiropractor located in Downtown La Grange, IL.  He has been awarded Best Under 40 by Shaw Media in 2016.  Business Leader of the Year in 2015 by West Suburban Chamber of Commerce and Industry.  Best Chiropractor in La Grange, IL from 2013-2016.  

Dr. Vic vision is to help each individual discover their God-given potential via Mind, Body and Spirit.  He utilizes this through Chiropractic care, Holistic Lifestyle Advice, Customize Nutrition and Mindfulness.

Pediatric/Family Wellness Chiropractor

        The Wellness Path

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#163 Dr. Vic – 5 things to do to obtain optimal wellness.

May 11, 2017

We have an super cool chiropractor with us today.  Her name is Dr. Vic Manzo.  We will be talking about 5 things to do to obtain optimal wellness.

Dr. Vic Manzo is the leading authority in Inspiring Individuals to Discover Their Potential.  He is a Pediatric/Family Wellness Chiropractor located in Downtown La Grange, IL.  He has been awarded Best Under 40 by Shaw Media in 2016.  Business Leader of the Year in 2015 by West Suburban Chamber of Commerce and Industry.  Best Chiropractor in La Grange, IL from 2013-2016.  

Dr. Vic vision is to help each individual discover their God-given potential via Mind, Body and Spirit.  He utilizes this through Chiropractic care, Holistic Lifestyle Advice, Customize Nutrition and Mindfulness.

Pediatric/Family Wellness Chiropractor

        The Wellness Path

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall

Watch Eric Su on Facebook Live.  Visit www.facebook.com/ericwsutrainer every Friday at 9:30am CST.

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#162 – Rhian Adams – Pregnancy and Exercise

May 9, 2017

We have an outgoing and hard working personal trainer.  Her name is Rhian Adams.  We will be talking about pregnancy and exercise.

Rhian lives in Dubai working as a lifestyle engineer.
She helps people lead a more healthy lifestyle through exercising regularly, making good nutritious choices, sleeping better, stressing less and living an overall balanced and happy life.
She not only gives them support, direction and accountability but she encourages and empowers her clients to become more independent and confident in living their own fitness journey.

http://www.rhianadamsfitforlife.co.uk/

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall

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#162 Rhian Adams - Pregnancy and Exercise

May 8, 2017

We have an outgoing and hard working personal trainer.  Her name is Rhian Adams.  We will be talking about pregnancy and exercise.

Rhian lives in Dubai working as a lifestyle engineer.
She helps people lead a more healthy lifestyle through exercising regularly, making good nutritious choices, sleeping better, stressing less and living an overall balanced and happy life.
She not only gives them support, direction and accountability but she encourages and empowers her clients to become more independent and confident in living their own fitness journey.

http://www.rhianadamsfitforlife.co.uk/

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall

Watch Eric Su on Facebook Live.  Visit www.facebook.com/ericwsutrainer every Friday at 9:30am CST.

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#161 Dr. Maj – Building resilience from the inside out.

May 1, 2017

We have an outgoing and hard working personal trainer.  Her name is Stephanie Maj.  We will be talking about building resilience from the inside out.

Since 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association.

She has a Bachelor of Science in Clinical Nutrition and a Doctorate in Chiropractic. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, International Chiropractic Pediatric Association and the World Congress of Chiropractic Women.

www.drmaj.com 

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall

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#160 Sara Fakouri – Creating balance through yoga and feng shui

March 17, 2017

We have a unique a certified Feng Shui practitioner and Yoga instructor.  Her name is Sarah Fakhouri.  We will be talking about Creating balance through yoga and feng shi.

Sara’s path to the ancient acts of healing began at 13,000 feet off of the ground. She sought after moments of stillness while in free fall during skydiving, where the only sounds you hear are the sounds of your breath, and the collective noise of the universe. Her need to feel connected to earth and the energy of our universe was only actualized by the exaggerated movement of jumping out of a plane to land on earth with both feet planted on the ground. But a healing trip with friends to a yoga retreat in Thailand was all it took for her to realize that observing your breath on the mat, and harmonizing that breath with physical movement was a powerful act of connectedness matched by none, not even skydiving between the heavens and earth. This experience triggered a series of explorations into ancient healing practices including Feng Shui and Yoga that lead to a formal training in both practices.

salute@thebodhilab.com
+971559001900

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall

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#159 Emma Phillips – How to love running and the reasons to do it. #running

March 7, 2017

We have an outgoing and hard working personal trainer.  Her name is Emma Phillips.  We will be talking about How to love running and the reasons to do it.

She is a competitive runner and she has run at County Level in the UK.

In the UAE she won the Dubai Marathon 10 km in 2009 and 2010 and was the 1st Resident in the RAK Half Marathon in 2009 and 2011.  She is also a Qualified Level 3 Advanced Personal Trainer and a Certified Yoga Instructor.  Her aim is to make sessions challenging, enjoyable, varied and individual to each person. She has a holistic approach to health and fitness, taking into account lifestyle, fitness levels and diet.  She gets great satisfaction out of keeping clients motivated and seeing them achieve their goals.

About Me

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall

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#158 Geoff Etherson – Why strength training is super important for overall health and fat loss. #hlwes

March 2, 2017

We have a cool and knowledgeable personal trainer with us today.  His name is Geoff Etherson.  We will be talking about why strength training and lifting weights is super important for overall health and fat loss.

Geoff was born and raised in Anaheim, and spent most of his youth playing sports. After finishing his athletic career playing football at Golden West College, he realized that he needed something to compete at. It was at this time that Geoff found his true passion in weight training.

After receiving his AA at Golden West in Health Science, he attended the California University of Pennsylvania, where he graduated with a B.S. in Exercise Physiology and Sports Management.

After graduating Geoff took a 4 month internship with the Washington Redskins as an assistant to the head strength coach John Hastings. It was there that Geoff learned how to implement the knowledge that he had retained from school. Learning how the coaches programmed the workouts to achieve each athlete’s goals is what gave him the idea for Train Insane. Taking the principles used by professional athletes, and modifying them for the average Joe or Jane.

www.traininsanegym.com

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall

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#157 Abby Brennan – Nurturing happiness through wellbeing, relationships and giving back!

February 27, 2017

We have a massage therapist who is caring and outgoing . Her name is Abby Brennan.  We will be talking about Nurturing happiness through wellbeing, relationships and giving back!

Abby Brennan transitioned from teaching art in the Chicago public schools to opening a day spa in Brookfield over 9 years ago. She now uses her creativity to manage and market Brennan Massage & Spa. The day spa is located in down town Brookfield in an old home from the 1890’s. The homes warmth makes you feel right at home as you enter the welcoming day spa. The spa started in 2008 with one employee and now employees over 15 spa therapist. Brennan Massage & Spa specializes in massage therapy and skin care. The spa is well known for its expertise and professionalism giving the business a positive reputation in the community and surrounding area. Abby Brennan loves what she does and does what she loves and is planning to be in business a long time.

Abby Brennan

773.987.1151

abbybrennan@hotmail.com

Business Info

Brennan Massage & Spa

3700 Grand Blvd.

Brokfield, Il 60513

www.brennanspa.com

708.255.5335

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall

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#156 – Courtney Sweet – Makeup hacks for a healthier lifestyle and how to look one’s best in 2017. #hlwes

February 23, 2017

We have a unique and artistic beauty consultant with us today. Her name is courtney sweet.  We will be talking about makeup hacks for a healthier lifestyle and how to look one’s best in 2017.

Courtney is a passionate makeup artist and beauty consultant based out of Los Angeles, California. She loves to collaborate with her clients as well as other artists in her artistic process. Courtney specializes in beauty, special event and editorial makeup. Her experience working for Dior and Georgie Lashes has given her the knowledge and skill set to achieve a flawless, natural, and undeniably beautiful look for her clients.

C.S. Contact Links:

Web: www.courtneypsweet.com

Facebook: www.facebook.com/courtneysweetmakeupartistry

Instagram: www.instagram.com/courtneysweetmakeup/

Pinterest: www.pinterest.com/courtneysweet/

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall

Watch Eric Su on Facebook Live.  Visit www.facebook.com/ericwsutrainer every Friday at 9:30am CST.

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