Episodes
Thursday Oct 13, 2016
#136 – Eric Su – Organization and Planning from FB Live #hlwes
Thursday Oct 13, 2016
Thursday Oct 13, 2016
Topic – Organizing and planning
- Workouts for specific situations
- Travel workout
- At home workout
- No time workout
- Eating plan that supports lifestyle and activities
- Cooking in large quantities
- Making simple to eat meals
- Have a 1 or 2 or 3 month workout schedule
- Commitment
- Have focus on your goals
For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.
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