#186 Do You Have An Activtor?

March 13, 2018

Hey guys, 

Yes, do you have an Activator?

Someone that turns someones body on to workout or get off the couch.

Listen to this podcast to understand what I am talking about.

Enjoy...

Hey, thanks for listening. Please remember to subscribe and leave feedback for me. Would you like me to teach you 7 simple ways to increase your energy for FREE? If so go download your free Feel energized ecourse by subscribing to this podcast atericwsu.com/radio. Also, if you have a question and want it answered live on the show, you can submit your question there.

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#185 Have you gained weight after working out?

March 5, 2018

Hey guys, Great episode today if you have ever gained weight after working out.

Listen to a few reasons you might be gaining weight after working out and eating clean.

If you have a questions, visit www.ericwsu.com/radio and opt-in and then submit your 30 second question. Thanks.

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#184 When To Life Heavier Weights?…

February 27, 2018

Hey Guys,

Have you ever wondered when you should lift heavier weights?
Well, this is my answer and I'm sticking to it..

Check it out.

Want to learn how to have more energy... Check out my FREE 7 day e-course at www.ericwsu.com/radio.

Enjoy...

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#183 How To Keep Your Motivation Going…?

February 19, 2018

Hey guys,

I got a powerful one today.  It's about how to keep your motivation going...

If you have a comment or question, visit www.ericwsu.com/radio, optin and on the second page you can leave the comment.

I would appreciate your feedback or reveiw on itunes.  

Get my free ecourse about how to live a healthier life and have unlimted energy at www.ericwsu.com/radio

Thanks and talk to you all soon.

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#182 Snowed In… What to do…?

February 12, 2018

Today's episode is a special winter edition.  So, I share some ideas on what to do and how to prepare yourself for any situation.

I also talk about the importance of proper fitness tools.

I mention my core secrets workshop now on sale at www.goality.com/coreworshop.

Check it out!

Until the next podcast, stay active and be safe.

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#181 3 Tips For Quicker Ab Toning Results

February 6, 2018

3 New Tips for quicker Ab toning results.

New Core Secrets Workshop coming up too.  Visit www.goality.com/core for all the details.

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#180 3 Strategies For Quicker and Longer Lasting Fat Reducation

January 18, 2018

Hey guys,

I put together a short podcast with 3 strategies for quicker and longer lasting fat reduction.

The video version is on my facebook page at https://www.facebook.com/ericwsutrainer/videos/1533270260060273/.

Or you can just go to www.facebook.com/ericwsutrainer and search for it.

Enjoy!

Hey, thanks for listening.  

Please remember to subscribe and leave feedback for me.  Would you like me to teach you 7 simple ways to increase your energy for FREE? If so go download your free Feel energized ecourse by subscribing to this podcast at ericwsu.com/radio.  

Also, if you have a question and want it answered live on the show, you can submit your question there.

The post #180 3 Strategies For Quicker and Longer Lasting Fat Reducation appeared first on Eric W Su.

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#179 Dr. Rachna Patel – Medical Marijuana: is it for you? The Most common myths busted

January 9, 2018

Hey guys, welcome back to another episode of healthy living with eric su.  I’m your host Eric Su.

Today we have a medical physician turned medical marijuana expert.  Her name is Rachna Patel.  We will be talking about Medical Marijuana: is it for you?  The Most common myths busted.

Dr. Rachna Patel has been practicing in the area of Medical Marijuana for half-a-decade now – since 2012.

She step-by-step walks patients through how to use medical marijuana for their specific medical condition without getting high off of it, without getting addicted to it, and without smoking it.

She speaks from the experience of having treated thousands of patients and having thoroughly reviewed the medical research on marijuana.

She completed her medical studies at Touro University College of Osteopathic Medicine (Vallejo, California) and her undergraduate studies at Northwestern University (Evanston, Illinois).

The Medical Marijuana Expert

Healthy Living with Eric Su is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/healthy to support the show and see if you qualify.

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Webinars at: www.goality.com/join-us

Remember, Eric Su health webinars for adults and kids at www.ericwsu.com/health-webinar

Remember rate and review this episode on itunes

See you at the next episode

The post #179 Dr. Rachna Patel – Medical Marijuana: is it for you? The Most common myths busted appeared first on Eric W Su.

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#178 – Jens Jakob Andersen – How to buy your next running shoe

December 30, 2017

Hey guys, welcome back to another episode of healthy living with eric su.  I’m your host Eric Su.

Today we have a running shoe expert.  His name is Jens Jakob Anderson.  We will be talking about how to buy your next running shoe.

 

Jens Jakob Andersen is a former competitive runner from Copenhagen. He used to own a running store – today, he’s the founder of the running shoe website RunRepeat.com – the largest on the internet

 

jens@runrepeat.com

@jensjakoba

https://runrepeat.com

Healthy Living with Eric Su is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/healthy to support the show and see if you qualify.

 

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Webinars at: www.ericwsu.com/join-us

Remember, Eric Su health webinars for adults and kids at www.ericwsu.com/health-webinar

Remember rate and review this episode on itunes

See you at the next episode

The post #178 – Jens Jakob Andersen – How to buy your next running shoe appeared first on Eric W Su.

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#177 Steven Masley – How To Improve Mental Sharpness and function for Performance and Productivity.

December 27, 2017

Hey guys, welcome back to another episode of healthy living with eric su.  I’m your host Eric Su.

Today we have a cool physician..  His name is Steven Masley.  We will be talking about  How to improve mental sharpness and function for performance and productivity.

Steven Masley MD is a physician, nutritionist, trained-chef, author, and the creator of the #1 all-time health program for Public Television, 30 Days to a Younger Heart. He helps motivated people tune up their brain, heart, and sexual performance.

Dr. Masley is a fellow with three prestigious organizations: the American Heart Association, the American College of Nutrition, and the American Academy of Family Physicians, and is a Clinical Associate Professor at the University of South Florida. His research focuses on the impact of lifestyle choices on heart health, brain function, and aging.

Healthy Living with Eric Su is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/healthy to support the show and see if you qualify.

Masley Optimal Health Center

Steven Masley MD, LLC
900 Carillon Parkway, Suite 201
St. Petersburg, FL 33716
Phone: 727-299-9222
Fax:     727-299-9322
Kim@drmasley.com
www.drmasley.com

www.drmasleystore.com

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Webinars at: www.ericwsu.com/join-us

Remember, Eric Su health webinars for adults and kids at www.ericwsu.com/health-webinar

Remember rate and review this episode on itunes

 

See you at the next episode

The post #177 Steven Masley – How To Improve Mental Sharpness and function for Performance and Productivity. appeared first on Eric W Su.

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