#196 FB Live Q & A with me #4 6-26-18

June 28, 2018

Hey Guys, 

I enjoyed getting your questions and answering them so I did another FB LIVE Q & A.

 

I know you will enjoy this one...

00:0000:00

#195 D.O.M.S Delayed Onset Muscle Soreness… What Do You Do?

June 20, 2018

Hey Guys,

This is a new video podcast for Healthy Living With Eric Su Radio.

I wanted to talk about D.O.M.S. or Delayed Onset Muscle Soreness.

Inside I share my soreness scale so you know when to push on and workout and when you should rest.

I mention my FREE bootcamp workout manual too. You can grab it for FREE at www.goality.com/free.

See you on the next episode!

00:0000:00

#194 My FB Live Q and A (Golden Nuggets…)

June 14, 2018

Hey guys,

Here is the recording to my FB Live Q and A I did on June 12th, 2018.

Here is what is included:

Questions in this fb live Q & A
1. how to solve dizziness when working out?
2. does fat help you lose weight?
3. anythings to do to workout away from the gym
4. Heavy weights or light weights?

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

Remember, Eric Su’s FREE Webclass at: www.goality.com/join-us  

Remember rate and review this episode on itunes

 

See you at the next episode

00:0000:00

#193 Best Outdoor Activities…

May 21, 2018

Hey Guys,

 

Are you planning some outdoor activities?

These are the best outdoor activiites to consider...

Hey, thanks for listening.  I get asked many times to review someone's workout routine.  Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review.  One tweak could be the tweak you need to get you to the next level.

00:0000:00

#192 Why are you on a diet?

May 8, 2018

Hey guys,

Are you on a diet? If so, why are you on one?

Take a listen to this and see if you still want to be on one...

Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review atwww.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level.

00:0000:00

#191 Wanna give up?

May 1, 2018

Hey everyone,

Have you ever wanted to give up?

 

So, here is my experience while my wife and I were in phoenix for a hike...

 

If you want to learn more about health and wellness without the hype, visit www.ericwsu.com/radio.

 

 

00:0000:00

#190 What Is Your Hunger Sacle?

April 17, 2018

Hey Guys,

 

What is your hunger scale?

Want the hunger scale hand out?  Email me at eric.su@ericwsu.com

 Link to my OBESE NO MORE webinar www.goality.com/join-us

So listen to hear how you are doing with your hunger...

Get more from me at www.ericwsu.com/radio.

 

Enjoyo!

00:0000:00

#189 Longer Lasting Workouts…

April 10, 2018
Hey guys,

This is a super episode for anyone who wants to longer lasting workouts...

Want me to help you feel more energy? Grab my free 7 day e-course at www.ericwsu.com/radio.

00:0000:00

#188 Working Out… Sort Of?

April 5, 2018

The latest episode for anyone who is starting out...

For more information other health and wellness tips and advice, visit www.ericwsu.com/radio

00:0000:00

#187 Struggling On Your Health Journey?

March 21, 2018

Hey guys,

 

I wanted to do this quick episode for anyone struggling on their health journey.

I provide some quick tips on how to get out of it.

 

If anyone wants to listen to my post eposides, visit www.ericwsu.com/radio.  You can also grab my free 7 day FREE feel energized ecourse.

 

00:0000:00