Episodes
Tuesday Feb 21, 2017
#155 Adam Cole – Best practices for optimal fitness and nutrition. #hlwes
Tuesday Feb 21, 2017
Tuesday Feb 21, 2017
We have a unique health and wellness coach. Her name is Adam Cole. We will be talking about Best practices for optimal fitness and nutrition.
- My name is Adam Cole and I am 40 years old.
- Married with 2 young children.
- I currently reside and work in Indianapolis, Indiana.
- A veteran of the U.S. Air Force
- I have a bachelor’s degree in Global Health and Nutrition from VIA University in Denmark
- Certified Personal Trainer through VIA University
- WKC certified Kettlebell Instructor
- I am a competitive kettlebell sport athlete and an all around kettlebell freak
- A lover of obstacle course racing, power lifting and mountain bike riding
Colefitnessusa.com
Instagram@colefitnessindy
https://www.facebook.com/colefitness
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