Episodes
Monday May 21, 2018
#193 Best Outdoor Activities...
Monday May 21, 2018
Monday May 21, 2018
Hey Guys,
Are you planning some outdoor activities?
These are the best outdoor activiites to consider...
Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level.
Tuesday May 08, 2018
#192 Why are you on a diet?
Tuesday May 08, 2018
Tuesday May 08, 2018
Hey guys,
Are you on a diet? If so, why are you on one?
Take a listen to this and see if you still want to be on one...
Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review atwww.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level.
Tuesday May 01, 2018
#191 Wanna give up?
Tuesday May 01, 2018
Tuesday May 01, 2018
Hey everyone,
Have you ever wanted to give up?
So, here is my experience while my wife and I were in phoenix for a hike...
If you want to learn more about health and wellness without the hype, visit www.ericwsu.com/radio.
Tuesday Apr 17, 2018
#190 What Is Your Hunger Sacle?
Tuesday Apr 17, 2018
Tuesday Apr 17, 2018
Hey Guys,
What is your hunger scale?
Want the hunger scale hand out? Email me at eric.su@ericwsu.com
Link to my OBESE NO MORE webinar www.goality.com/join-us
So listen to hear how you are doing with your hunger...
Get more from me at www.ericwsu.com/radio.
Enjoyo!
Tuesday Apr 10, 2018
#189 Longer Lasting Workouts...
Tuesday Apr 10, 2018
Tuesday Apr 10, 2018
This is a super episode for anyone who wants to longer lasting workouts...
Want me to help you feel more energy? Grab my free 7 day e-course at www.ericwsu.com/radio.
Thursday Apr 05, 2018
#188 Working Out... Sort Of?
Thursday Apr 05, 2018
Thursday Apr 05, 2018
The latest episode for anyone who is starting out...
For more information other health and wellness tips and advice, visit www.ericwsu.com/radio
Wednesday Mar 21, 2018
#187 Struggling On Your Health Journey?
Wednesday Mar 21, 2018
Wednesday Mar 21, 2018
Hey guys,
I wanted to do this quick episode for anyone struggling on their health journey.
I provide some quick tips on how to get out of it.
If anyone wants to listen to my post eposides, visit www.ericwsu.com/radio. You can also grab my free 7 day FREE feel energized ecourse.
Tuesday Mar 13, 2018
#186 Do You Have An Activtor?
Tuesday Mar 13, 2018
Tuesday Mar 13, 2018
Hey guys,
Yes, do you have an Activator?
Someone that turns someones body on to workout or get off the couch.
Listen to this podcast to understand what I am talking about.
Enjoy...
Hey, thanks for listening. Please remember to subscribe and leave feedback for me. Would you like me to teach you 7 simple ways to increase your energy for FREE? If so go download your free Feel energized ecourse by subscribing to this podcast atericwsu.com/radio. Also, if you have a question and want it answered live on the show, you can submit your question there.
Monday Mar 05, 2018
#185 Have you gained weight after working out?
Monday Mar 05, 2018
Monday Mar 05, 2018
Hey guys, Great episode today if you have ever gained weight after working out.
Listen to a few reasons you might be gaining weight after working out and eating clean.
If you have a questions, visit www.ericwsu.com/radio and opt-in and then submit your 30 second question. Thanks.
Tuesday Feb 27, 2018
#184 When To Life Heavier Weights?...
Tuesday Feb 27, 2018
Tuesday Feb 27, 2018
Hey Guys,
Have you ever wondered when you should lift heavier weights?
Well, this is my answer and I'm sticking to it..
Check it out.
Want to learn how to have more energy... Check out my FREE 7 day e-course at www.ericwsu.com/radio.
Enjoy...