Episodes
Thursday Aug 02, 2018
#198 FB Live Q & A 6-31-18
Thursday Aug 02, 2018
Thursday Aug 02, 2018
Hey guys, here is a FB Live Q & A.
here are the 3 questions:
1. What is better longer workouts or shorter ones
2. How to get motivated to workout
3. Should you eat a big meal or small meal after working out.
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Version: 20240320
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